This excerpt gives a preview of your blog post. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum metus urna, semper eget ipsum eget, blandit malesuada diam.

Mikko CookOctober 17, 2018energy healing, elemental energy, wellness, mind, body, spirit, emotional healing, prayer, meditation, spiritual health, alternative healing, mental health, somatic healing

Go Simply, But Go

Today my kid started high school.

Last night she bubbled over with feelings of anxiety. We did some breathing exercises and cleared some of the freakout away.

Mikko CookAugust 17, 2018anxiety, teen anxiety, childhood anxiety, meditation, breathing, high school, emotional energy, emotional healing, emotions, elemental energy, breathing techniques

Big Girls Don't Cry

Energy healing saved my life. Not in the brought-me-back-from-a-coma sort of way, but in the Oh-THAT’S-why-I’m-sick-again way.