Change yourself and you change the world.

Much like ripples on a pond once a pebble has broken the surface, these articles, stories and other tidbits make up the narrative of energy healing—mine and yours.

Posts tagged emotions

Go Simply, But Go

Today my kid started high school.

Last night she bubbled over with feelings of anxiety. We did some breathing exercises and cleared some of the freakout away.

Mikko CookAugust 17, 2018anxiety, teen anxiety, childhood anxiety, meditation, breathing, high school, emotional energy, emotional healing, emotions, elemental energy, breathing techniques

Big Girls Don't Cry

Energy healing saved my life. Not in the brought-me-back-from-a-coma sort of way, but in the Oh-THAT’S-why-I’m-sick-again way.

Mikko CookAugust 12, 2018energy healing, emotions, emotional energy, elemental energy, cry, family drama, pain, illness, disease, alternative healing